| Horseback Riding (gait, canter) |
160 |
minutes |
10.7 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 17 2026 |
| Horseback Riding (gait, canter) |
160 |
minutes |
10.7 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Horseback Riding (gait, canter) |
120 |
minutes |
8.0 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Horseback Riding (gait, canter) |
120 |
minutes |
8.0 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 11 2026 |
| Running |
8.78 |
miles |
8.8 |
Monday, May 11 2026 |
| Horseback Riding (gait, canter) |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Horseback Riding (walk, trot) |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 04 2026 |
| Horseback Riding (gait, canter) |
120 |
minutes |
8.0 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 03 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 01 2026 |
| Running |
4.8 |
miles |
4.8 |
Friday, May 01 2026 |
