| Biking on Road (pavement or stationary bike) |
6.27 |
miles |
2.1 |
Sunday, May 31 2026 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Saturday, May 30 2026 |
| Walking |
2.86 |
miles |
2.9 |
Friday, May 29 2026 |
| Walking |
3.62 |
miles |
3.6 |
Thursday, May 28 2026 |
| Walking |
2.44 |
miles |
2.4 |
Wednesday, May 27 2026 |
| Walking |
2.37 |
miles |
2.4 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 24 2026 |
| Walking |
3.01 |
miles |
3.0 |
Saturday, May 23 2026 |
| Walking |
1.65 |
miles |
1.7 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
11.27 |
miles |
3.8 |
Friday, May 22 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 19 2026 |
| Walking |
4.04 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
11.75 |
miles |
3.9 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 13 2026 |
| Walking |
2.85 |
miles |
2.9 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
4.4 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking/Running on sand/beach |
3.3 |
miles |
3.6 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
12.55 |
miles |
4.2 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
10.86 |
miles |
3.6 |
Sunday, May 03 2026 |
| Walking |
3.81 |
miles |
3.8 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 01 2026 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 01 2026 |
