| Running |
4.06 |
miles |
4.1 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
181 |
minutes |
12.1 |
Saturday, May 30 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Friday, May 29 2026 |
| Walking |
1.28 |
miles |
1.3 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.21 |
miles |
5.2 |
Thursday, May 28 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.66 |
miles |
4.8 |
Wednesday, May 27 2026 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 26 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 26 2026 |
| Walking |
2.03 |
miles |
2.0 |
Monday, May 25 2026 |
| Walking |
4.07 |
miles |
4.1 |
Sunday, May 24 2026 |
| Running |
4.46 |
miles |
4.5 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.85 |
miles |
4.4 |
Friday, May 22 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
9 |
miles |
4.5 |
Sunday, May 17 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
21 |
miles |
10.5 |
Saturday, May 16 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
27 |
miles |
13.5 |
Friday, May 15 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 13 2026 |
| Running |
4.66 |
miles |
4.7 |
Tuesday, May 12 2026 |
| Weightlifting |
43 |
minutes |
1.4 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Saturday, May 09 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 07 2026 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 05 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.96 |
miles |
9.0 |
Saturday, May 02 2026 |
| Running |
3.18 |
miles |
3.2 |
Friday, May 01 2026 |
