| HIIT (High Intensity Interval Training) |
23.59 |
minutes |
1.6 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
3.78 |
miles |
1.3 |
Saturday, May 23 2026 |
| Yoga (Low Intensity) |
19.36 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Running |
13.08 |
miles |
13.1 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
12.36 |
miles |
4.1 |
Friday, May 22 2026 |
| Steps |
5,459 |
steps |
2.7 |
Friday, May 22 2026 |
| Walking |
1.56 |
miles |
1.6 |
Thursday, May 21 2026 |
| Running |
1.94 |
miles |
1.9 |
Thursday, May 21 2026 |
| Running |
7.11 |
miles |
7.1 |
Wednesday, May 20 2026 |
| Walking |
2.39 |
miles |
2.4 |
Wednesday, May 20 2026 |
| Steps |
3,995 |
steps |
2.0 |
Tuesday, May 19 2026 |
| Steps |
4,451 |
steps |
2.2 |
Monday, May 18 2026 |
| HIIT (High Intensity Interval Training) |
24 |
minutes |
1.6 |
Monday, May 18 2026 |
| Steps |
1,613 |
steps |
0.8 |
Sunday, May 17 2026 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
217 |
minutes |
14.5 |
Saturday, May 16 2026 |
| Steps |
5,769 |
steps |
2.9 |
Saturday, May 16 2026 |
| Steps |
3,024 |
steps |
1.5 |
Friday, May 15 2026 |
| Steps |
5,231 |
steps |
2.6 |
Thursday, May 14 2026 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 13 2026 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 13 2026 |
| Sprint / Interval Running |
54 |
minutes |
3.6 |
Tuesday, May 12 2026 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 12 2026 |
| Walking |
5.9 |
miles |
5.9 |
Monday, May 11 2026 |
| Walking |
2.52 |
miles |
2.5 |
Sunday, May 10 2026 |
| Running pushing stroller |
2.52 |
miles |
2.8 |
Sunday, May 10 2026 |
| Walking |
2.19 |
miles |
2.2 |
Saturday, May 09 2026 |
| Running |
9.01 |
miles |
9.0 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Running |
6.01 |
miles |
6.0 |
Thursday, May 07 2026 |
| Running |
1.6 |
miles |
1.6 |
Wednesday, May 06 2026 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 04 2026 |
| Walking |
0.56 |
miles |
0.6 |
Sunday, May 03 2026 |
| Running |
6.01 |
miles |
6.0 |
Sunday, May 03 2026 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 02 2026 |
| Running |
4.34 |
miles |
4.3 |
Saturday, May 02 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 01 2026 |
