| Walking |
1 |
miles |
1.0 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
99 |
minutes |
6.6 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 29 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 29 2026 |
| Mountain Running (Medium Intensity) |
61 |
minutes |
6.1 |
Thursday, May 28 2026 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 28 2026 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 27 2026 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 25 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.25 |
miles |
7.6 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
121 |
minutes |
8.1 |
Saturday, May 23 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Friday, May 22 2026 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 20 2026 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 18 2026 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 17 2026 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Steps |
7,500 |
steps |
3.8 |
Thursday, May 14 2026 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 13 2026 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 12 2026 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
8,759 |
steps |
4.4 |
Friday, May 08 2026 |
| Steps |
11,613 |
steps |
5.8 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.4 |
miles |
5.7 |
Tuesday, May 05 2026 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 05 2026 |
| Walking |
0.9 |
miles |
0.9 |
Monday, May 04 2026 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 04 2026 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 04 2026 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 03 2026 |
