| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Core Workout | 15 | minutes | 0.7 | Thursday, May 14 2026 |
| Walking | 2.5 | miles | 2.5 | Thursday, May 14 2026 |
| Chair Yoga | 30 | minutes | 0.8 | Wednesday, May 13 2026 |
| Stairs (steady, up and down) | 20 | minutes | 2.0 | Wednesday, May 13 2026 |
| Dancing | 75 | minutes | 5.0 | Tuesday, May 12 2026 |
| Dancing | 90 | minutes | 6.0 | Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) | 150 | minutes | 3.8 | Sunday, May 10 2026 |
| Dancing | 60 | minutes | 4.0 | Sunday, May 10 2026 |
| Yoga (Medium Intensity) | 45 | minutes | 2.0 | Saturday, May 09 2026 |
| Dancing | 90 | minutes | 6.0 | Saturday, May 09 2026 |
| Dancing | 60 | minutes | 4.0 | Tuesday, May 05 2026 |
| Dancing | 60 | minutes | 4.0 | Monday, May 04 2026 |
| Dancing | 76 | minutes | 5.1 | Friday, May 01 2026 |