| Steps |
11,171 |
steps |
5.6 |
Sunday, May 31 2026 |
| Steps |
11,195 |
steps |
5.6 |
Saturday, May 30 2026 |
| Steps |
4,968 |
steps |
2.5 |
Friday, May 29 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 28 2026 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 28 2026 |
| Steps |
6,610 |
steps |
3.3 |
Wednesday, May 27 2026 |
| Steps |
8,044 |
steps |
4.0 |
Tuesday, May 26 2026 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
6,500 |
steps |
3.3 |
Monday, May 25 2026 |
| Running |
3.29 |
miles |
3.3 |
Monday, May 25 2026 |
| Steps |
8,984 |
steps |
4.5 |
Sunday, May 24 2026 |
| Spikeball |
60 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Steps |
12,623 |
steps |
6.3 |
Saturday, May 23 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 22 2026 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 22 2026 |
| Steps |
9,177 |
steps |
4.6 |
Thursday, May 21 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Steps |
5,170 |
steps |
2.6 |
Wednesday, May 20 2026 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 19 2026 |
| Spikeball |
60 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Steps |
4,762 |
steps |
2.4 |
Monday, May 18 2026 |
| Steps |
14,939 |
steps |
7.5 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Steps |
15,000 |
steps |
7.5 |
Saturday, May 16 2026 |
| Steps |
8,700 |
steps |
4.4 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Table Tennis |
45 |
minutes |
0.9 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Steps |
8,069 |
steps |
4.0 |
Thursday, May 14 2026 |
| Spikeball |
30 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Steps |
5,700 |
steps |
2.9 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 12 2026 |
| Steps |
7,390 |
steps |
3.7 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 11 2026 |
| Steps |
9,800 |
steps |
4.9 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
13,900 |
steps |
7.0 |
Saturday, May 09 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Steps |
2,800 |
steps |
1.4 |
Friday, May 08 2026 |
| Spikeball |
90 |
minutes |
1.5 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 06 2026 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Steps |
6,664 |
steps |
3.3 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Table Tennis |
30 |
minutes |
0.6 |
Tuesday, May 05 2026 |
| Steps |
8,624 |
steps |
4.3 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Steps |
6,728 |
steps |
3.4 |
Sunday, May 03 2026 |
| Spikeball |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Steps |
12,500 |
steps |
6.3 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 02 2026 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 01 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Dancing |
45 |
minutes |
3.0 |
Friday, May 01 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2026 |
