| Walking |
1.69 |
miles |
1.7 |
Sunday, May 31 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Walking |
1.81 |
miles |
1.8 |
Saturday, May 30 2026 |
| Walking |
1.79 |
miles |
1.8 |
Friday, May 29 2026 |
| Walking |
2.33 |
miles |
2.3 |
Friday, May 29 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Weightlifting |
1 |
minutes |
0.0 |
Thursday, May 28 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 28 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 27 2026 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 25 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 24 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 23 2026 |
| Walking |
2.16 |
miles |
2.2 |
Friday, May 22 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Walking |
2.33 |
miles |
2.3 |
Tuesday, May 19 2026 |
| Walking |
4.13 |
miles |
4.1 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 17 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 16 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 15 2026 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 12 2026 |
| Walking |
1.57 |
miles |
1.6 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 08 2026 |
| Walking |
1.99 |
miles |
2.0 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 06 2026 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 06 2026 |
| Walking |
2.36 |
miles |
2.4 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 02 2026 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 02 2026 |
