| Mountain Running (Medium Intensity) |
232 |
minutes |
23.2 |
Sunday, May 31 2026 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 29 2026 |
| Running |
10.1 |
miles |
10.1 |
Friday, May 29 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 28 2026 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 27 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
51 |
miles |
17.0 |
Monday, May 25 2026 |
| Nordic Skiing (Medium Intensity) |
65 |
minutes |
6.5 |
Monday, May 25 2026 |
| Mountain Running (Medium Intensity) |
194 |
minutes |
19.4 |
Sunday, May 24 2026 |
| Mountain Running (High Intensity) |
57 |
minutes |
7.4 |
Saturday, May 23 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 21 2026 |
| Hacky Sack |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Running |
16.1 |
miles |
16.1 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 17 2026 |
| Rock Climbing |
100 |
minutes |
3.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
25.5 |
miles |
8.5 |
Saturday, May 16 2026 |
| Mountain Running (Medium Intensity) |
87 |
minutes |
8.7 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Friday, May 15 2026 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
31.1 |
miles |
10.4 |
Thursday, May 14 2026 |
| Running |
10.2 |
miles |
10.2 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 11 2026 |
| Running |
15.1 |
miles |
15.1 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 09 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Sprint / Interval Running |
3 |
minutes |
0.2 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 07 2026 |
| Running |
5.7 |
miles |
5.7 |
Wednesday, May 06 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 04 2026 |
| Running |
4.4 |
miles |
4.4 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Running |
13 |
miles |
13.0 |
Saturday, May 02 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
