| Walking |
4 |
miles |
4.0 |
Friday, May 31 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 30 2019 |
| Barre |
45 |
minutes |
1.5 |
Wednesday, May 29 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 28 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Friday, May 24 2019 |
| Dancing |
50 |
minutes |
3.4 |
Friday, May 24 2019 |
| Barre |
45 |
minutes |
1.5 |
Wednesday, May 22 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 19 2019 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Swimming |
700 |
yards |
2.5 |
Thursday, May 16 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 16 2019 |
| Swimming |
700 |
yards |
2.5 |
Wednesday, May 15 2019 |
| Swimming |
750 |
yards |
2.6 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 12 2019 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2019 |
| Swimming |
750 |
yards |
2.6 |
Friday, May 10 2019 |
| Swimming |
750 |
yards |
2.6 |
Thursday, May 09 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 07 2019 |
| Swimming |
750 |
yards |
2.6 |
Monday, May 06 2019 |
| Bowling |
150 |
minutes |
2.6 |
Saturday, May 04 2019 |
| Dancing |
55 |
minutes |
3.7 |
Friday, May 03 2019 |
| Swimming |
700 |
yards |
2.5 |
Friday, May 03 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 02 2019 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 01 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 01 2019 |
