| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 29 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 27 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 26 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 22 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 22 2018 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Tuesday, May 22 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 20 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 18 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 17 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 17 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 16 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 15 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 15 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
miles |
28.2 |
Sunday, May 13 2018 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 12 2018 |
| Walking |
6 |
miles |
6.0 |
Friday, May 11 2018 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 11 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 10 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Wednesday, May 09 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 08 2018 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Monday, May 07 2018 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 05 2018 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 04 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 03 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 01 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 01 2018 |
