| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2017 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 30 2017 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 28 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 27 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 25 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 24 2017 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 23 2017 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 23 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 22 2017 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 22 2017 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Saturday, May 20 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 20 2017 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Friday, May 19 2017 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 19 2017 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 19 2017 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 18 2017 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 16 2017 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 16 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 13 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 12 2017 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 11 2017 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 10 2017 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 09 2017 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 08 2017 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 05 2017 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
120 |
miles |
12.0 |
Tuesday, May 02 2017 |
