| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 31 2026 |
| Walking |
3.33 |
miles |
3.3 |
Sunday, May 31 2026 |
| Walking |
1.04 |
miles |
1.0 |
Saturday, May 30 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 29 2026 |
| Walking |
2.76 |
miles |
2.8 |
Friday, May 29 2026 |
| Walking |
2.01 |
miles |
2.0 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
21 |
minutes |
2.7 |
Thursday, May 28 2026 |
| Walking |
1.63 |
miles |
1.6 |
Wednesday, May 27 2026 |
| Treadmill on Incline (High Intensity) |
31 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 27 2026 |
| Treadmill on Incline (High Intensity) |
36 |
minutes |
4.7 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
42 |
minutes |
5.5 |
Monday, May 25 2026 |
| Treadmill on Incline (High Intensity) |
32 |
minutes |
4.2 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Sunday, May 24 2026 |
| Treadmill on Incline (High Intensity) |
43 |
minutes |
5.6 |
Saturday, May 23 2026 |
| Walking |
1.28 |
miles |
1.3 |
Saturday, May 23 2026 |
| Bodyweight Exercises (pushups, etc.) |
10.5 |
minutes |
0.7 |
Saturday, May 23 2026 |
| Walking |
0.8 |
miles |
0.8 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
32.5 |
minutes |
4.2 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (High Intensity) |
31.5 |
minutes |
4.1 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Monday, May 18 2026 |
| Walking |
1.13 |
miles |
1.1 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 17 2026 |
| Treadmill on Incline (High Intensity) |
31.26 |
minutes |
4.1 |
Saturday, May 16 2026 |
| Picking up Trash |
20 |
minutes |
0.5 |
Friday, May 15 2026 |
| Walking |
0.93 |
miles |
0.9 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
32 |
minutes |
4.2 |
Thursday, May 14 2026 |
| Picking up Trash |
101 |
minutes |
2.5 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 10 2026 |
| Walking |
1.18 |
miles |
1.2 |
Sunday, May 03 2026 |
| Treadmill on Incline (High Intensity) |
36 |
minutes |
4.7 |
Sunday, May 03 2026 |
| Walking |
2.52 |
miles |
2.5 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 01 2026 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 01 2026 |
