| Steps |
8,128 |
steps |
4.1 |
Sunday, May 31 2026 |
| Spikeball |
210 |
minutes |
3.6 |
Sunday, May 31 2026 |
| Walking |
1.77 |
miles |
1.8 |
Saturday, May 30 2026 |
| Steps |
13,994 |
steps |
7.0 |
Friday, May 29 2026 |
| Weightlifting |
39 |
minutes |
1.3 |
Thursday, May 28 2026 |
| Walking |
4.7 |
miles |
4.7 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
1.7 |
Thursday, May 28 2026 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Thursday, May 28 2026 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 27 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Walking |
3.85 |
miles |
3.9 |
Tuesday, May 26 2026 |
| Running |
4.55 |
miles |
4.6 |
Tuesday, May 26 2026 |
| Weightlifting |
57 |
minutes |
1.9 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Monday, May 25 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 25 2026 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 24 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 23 2026 |
| Running |
7.3 |
miles |
7.3 |
Saturday, May 23 2026 |
| Walking |
3.28 |
miles |
3.3 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Friday, May 22 2026 |
| Walking |
2.37 |
miles |
2.4 |
Thursday, May 21 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 21 2026 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 20 2026 |
| Walking |
3.45 |
miles |
3.5 |
Wednesday, May 20 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 20 2026 |
| Steps |
9,622 |
steps |
4.8 |
Tuesday, May 19 2026 |
| Running |
3.72 |
miles |
3.7 |
Monday, May 18 2026 |
| Walking |
2.78 |
miles |
2.8 |
Monday, May 18 2026 |
| Weightlifting |
52 |
minutes |
1.7 |
Monday, May 18 2026 |
| Steps |
13,768 |
steps |
6.9 |
Sunday, May 17 2026 |
| Walking |
4.22 |
miles |
4.2 |
Saturday, May 16 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
82 |
minutes |
5.5 |
Friday, May 15 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 15 2026 |
| Walking |
2.94 |
miles |
2.9 |
Friday, May 15 2026 |
| Circuit Training (general) |
47 |
minutes |
2.4 |
Thursday, May 14 2026 |
| Walking |
4.21 |
miles |
4.2 |
Thursday, May 14 2026 |
| Walking |
4.61 |
miles |
4.6 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.38 |
miles |
2.8 |
Wednesday, May 13 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 12 2026 |
| Walking |
4.77 |
miles |
4.8 |
Tuesday, May 12 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 11 2026 |
| Walking |
3.85 |
miles |
3.9 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
10,418 |
steps |
5.2 |
Sunday, May 10 2026 |
| Walking |
1.54 |
miles |
1.5 |
Saturday, May 09 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Weightlifting |
63.5 |
minutes |
2.1 |
Friday, May 08 2026 |
| Walking |
3.66 |
miles |
3.7 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
34.3 |
minutes |
2.3 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
46.5 |
minutes |
3.1 |
Friday, May 08 2026 |
| Walking |
5.71 |
miles |
5.7 |
Thursday, May 07 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Circuit Training (general) |
45.5 |
minutes |
2.3 |
Thursday, May 07 2026 |
| Walking |
4.01 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
65.5 |
minutes |
4.4 |
Wednesday, May 06 2026 |
| Weightlifting |
63.5 |
minutes |
2.1 |
Tuesday, May 05 2026 |
| Steps |
8,644 |
steps |
4.3 |
Tuesday, May 05 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Walking |
4.27 |
miles |
4.3 |
Monday, May 04 2026 |
| Weightlifting |
57 |
minutes |
1.9 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
14.91 |
miles |
5.0 |
Sunday, May 03 2026 |
| Walking |
2.91 |
miles |
2.9 |
Sunday, May 03 2026 |
| Steps |
12,974 |
steps |
6.5 |
Saturday, May 02 2026 |
| Weightlifting |
59 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
4.71 |
miles |
4.7 |
Friday, May 01 2026 |
| SkiErg |
25 |
minutes |
3.3 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
6.21 |
miles |
2.1 |
Friday, May 01 2026 |
