| Housework- cleaning etc. (Low Intensity) |
200 |
minutes |
3.4 |
Sunday, May 31 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 31 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 30 2026 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
25 |
minutes |
0.6 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
61 |
minutes |
1.5 |
Friday, May 29 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 29 2026 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 29 2026 |
| Running |
10 |
miles |
10.0 |
Friday, May 29 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 28 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 28 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 28 2026 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 28 2026 |
| Gardening/Yard Work (High Intensity) |
72 |
minutes |
2.4 |
Wednesday, May 27 2026 |
| Running |
19.28 |
miles |
19.3 |
Wednesday, May 27 2026 |
| Mountain Running (High Intensity) |
100 |
minutes |
13.0 |
Tuesday, May 26 2026 |
| Coaching |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (Low Intensity) |
284 |
minutes |
4.8 |
Tuesday, May 26 2026 |
| Running |
18 |
miles |
18.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
100 |
minutes |
1.7 |
Monday, May 25 2026 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
65 |
minutes |
1.1 |
Sunday, May 24 2026 |
| Mountain Running (Light Intensity) |
160 |
minutes |
10.7 |
Sunday, May 24 2026 |
| Running |
8 |
miles |
8.0 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
100 |
minutes |
1.7 |
Saturday, May 23 2026 |
| Coaching |
130 |
minutes |
2.2 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 22 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 22 2026 |
| Coaching |
125 |
minutes |
2.1 |
Friday, May 22 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 22 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 22 2026 |
| Raking |
15 |
minutes |
0.5 |
Friday, May 22 2026 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Friday, May 22 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Running |
10.8 |
miles |
10.8 |
Thursday, May 21 2026 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Mountain Running (Light Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 19 2026 |
| Bodywork (High Intensity) |
20 |
minutes |
0.7 |
Tuesday, May 19 2026 |
| Moving boxes |
10 |
minutes |
0.3 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 19 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Barre |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Playing with Children (Low Intensity) |
15 |
minutes |
0.3 |
Sunday, May 17 2026 |
| Playing with Children (High Intensity) |
15 |
minutes |
0.4 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 15 2026 |
| Running |
10 |
miles |
10.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Running |
6 |
miles |
6.0 |
Thursday, May 14 2026 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 14 2026 |
| Kettle Bell Workout |
25 |
minutes |
1.7 |
Thursday, May 14 2026 |
| Mountain Running (Light Intensity) |
4 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Coaching |
65 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Mountain Running (Light Intensity) |
51 |
minutes |
3.4 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Mountain Running (High Intensity) |
129 |
minutes |
16.8 |
Tuesday, May 12 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Monday, May 11 2026 |
| Coaching |
65 |
minutes |
1.1 |
Monday, May 11 2026 |
| Running |
11 |
miles |
11.0 |
Monday, May 11 2026 |
| Barre |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| Running |
9.13 |
miles |
9.1 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Running |
12 |
miles |
12.0 |
Saturday, May 09 2026 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Mountain Running (Light Intensity) |
122 |
minutes |
8.2 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Thursday, May 07 2026 |
| Running |
16 |
miles |
16.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Running |
10 |
miles |
10.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 04 2026 |
| Barre |
60 |
minutes |
2.6 |
Monday, May 04 2026 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Saturday, May 02 2026 |
| Running |
11 |
miles |
11.0 |
Friday, May 01 2026 |
