| Steps |
7,500 |
steps |
3.8 |
Sunday, May 31 2026 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Sunday, May 31 2026 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 30 2026 |
| Home Construction (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 29 2026 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 29 2026 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 28 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 28 2026 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 27 2026 |
| Steps |
6,499 |
steps |
3.3 |
Tuesday, May 26 2026 |
| Home Construction (High Intensity) |
270 |
minutes |
8.9 |
Monday, May 25 2026 |
| Home Construction (High Intensity) |
75 |
minutes |
2.5 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 24 2026 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 23 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 22 2026 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 22 2026 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 21 2026 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 20 2026 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Steps |
8,500 |
steps |
4.3 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 17 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 16 2026 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
60.1 |
miles |
20.0 |
Saturday, May 16 2026 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 15 2026 |
| Steps |
7,000.5 |
steps |
3.5 |
Thursday, May 14 2026 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 13 2026 |
| Steps |
8,500 |
steps |
4.3 |
Tuesday, May 12 2026 |
| Steps |
9,000 |
steps |
4.5 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
24.1 |
miles |
8.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
40 |
miles |
20.0 |
Saturday, May 09 2026 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 08 2026 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Steps |
8,400 |
steps |
4.2 |
Wednesday, May 06 2026 |
| Steps |
8,600 |
steps |
4.3 |
Tuesday, May 05 2026 |
| Steps |
9,500 |
steps |
4.8 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
25.2 |
miles |
8.4 |
Sunday, May 03 2026 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 02 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Friday, May 01 2026 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 01 2026 |
