| Playing with Dog |
15 |
minutes |
0.3 |
Sunday, May 31 2026 |
| Steps |
8,002 |
steps |
4.0 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Sunday, May 31 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Steps |
6,165 |
steps |
3.1 |
Saturday, May 30 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Steps |
8,086 |
steps |
4.0 |
Friday, May 29 2026 |
| Running |
3.62 |
miles |
3.6 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Thursday, May 28 2026 |
| Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 28 2026 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 28 2026 |
| Walking |
1.02 |
miles |
1.0 |
Thursday, May 28 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Steps |
6,806 |
steps |
3.4 |
Wednesday, May 27 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Steps |
9,667 |
steps |
4.8 |
Tuesday, May 26 2026 |
| Steps |
11,881 |
steps |
5.9 |
Monday, May 25 2026 |
| Steps |
3,777 |
steps |
1.9 |
Sunday, May 24 2026 |
| Steps |
3,480 |
steps |
1.7 |
Saturday, May 23 2026 |
| Steps |
5,950 |
steps |
3.0 |
Friday, May 22 2026 |
| Weightlifting |
12 |
minutes |
0.4 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Friday, May 22 2026 |
| Steps |
5,895 |
steps |
3.0 |
Thursday, May 21 2026 |
| Steps |
8,962 |
steps |
4.5 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 20 2026 |
| Steps |
5,928 |
steps |
3.0 |
Tuesday, May 19 2026 |
| Steps |
7,478 |
steps |
3.7 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 17 2026 |
| Steps |
6,442 |
steps |
3.2 |
Sunday, May 17 2026 |
| Steps |
9,901 |
steps |
5.0 |
Saturday, May 16 2026 |
| Steps |
6,549 |
steps |
3.3 |
Friday, May 15 2026 |
| Steps |
9,641 |
steps |
4.8 |
Thursday, May 14 2026 |
| Hiking (day hike, light pack) flat/undulating |
81 |
minutes |
4.1 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
17.5 |
minutes |
1.2 |
Wednesday, May 13 2026 |
| Steps |
10,197 |
steps |
5.1 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
19 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Weightlifting |
11.5 |
minutes |
0.4 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 12 2026 |
| Steps |
9,550 |
steps |
4.8 |
Tuesday, May 12 2026 |
| Steps |
7,443 |
steps |
3.7 |
Monday, May 11 2026 |
| Steps |
10,784 |
steps |
5.4 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Saturday, May 09 2026 |
| Steps |
10,635 |
steps |
5.3 |
Saturday, May 09 2026 |
| Steps |
11,151 |
steps |
5.6 |
Friday, May 08 2026 |
| Steps |
6,073 |
steps |
3.0 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
8,305 |
steps |
4.2 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Steps |
7,357 |
steps |
3.7 |
Tuesday, May 05 2026 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Steps |
8,748 |
steps |
4.4 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 04 2026 |
| Steps |
7,388 |
steps |
3.7 |
Sunday, May 03 2026 |
| Steps |
15,041 |
steps |
7.5 |
Saturday, May 02 2026 |
| Steps |
5,564 |
steps |
2.8 |
Friday, May 01 2026 |
