| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Thursday, May 30 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Wednesday, May 29 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Sunday, May 26 2024 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 23 2024 |
| Racquetball/Squash |
120 |
minutes |
6.0 |
Wednesday, May 22 2024 |
| Racquetball/Squash |
90 |
minutes |
4.5 |
Tuesday, May 21 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Monday, May 20 2024 |
| Baseball/Softball |
240 |
minutes |
4.1 |
Sunday, May 19 2024 |
| Baseball/Softball |
240 |
minutes |
4.1 |
Saturday, May 18 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Friday, May 17 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 15 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 13 2024 |
| Rollerblading/Rollerskating |
120 |
minutes |
8.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Saturday, May 11 2024 |
| Hockey |
90 |
minutes |
4.5 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Hockey |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Hockey |
60 |
minutes |
3.0 |
Wednesday, May 01 2024 |
