| Walking |
3.5 |
miles |
3.5 |
Friday, May 31 2024 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 30 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Wednesday, May 29 2024 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 28 2024 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 26 2024 |
| Moving boxes |
45 |
minutes |
1.5 |
Saturday, May 25 2024 |
| Dancing |
150 |
minutes |
10.1 |
Saturday, May 25 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 25 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 24 2024 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 23 2024 |
| Walking |
4.26 |
miles |
4.3 |
Wednesday, May 22 2024 |
| Steps |
8,100 |
steps |
4.1 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 21 2024 |
| Throwing Frisbee |
45 |
minutes |
0.8 |
Monday, May 20 2024 |
| Gardening/Yard Work |
10 |
minutes |
0.3 |
Monday, May 20 2024 |
| Throwing Frisbee |
45 |
minutes |
0.8 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Walking |
2.67 |
miles |
2.7 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Dancing |
200 |
minutes |
13.4 |
Friday, May 17 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Throwing Frisbee |
20 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Dog Agility Training |
45 |
minutes |
2.3 |
Wednesday, May 15 2024 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 13 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 13 2024 |
| Dog Agility Training |
30 |
minutes |
1.5 |
Monday, May 13 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Pickleball |
75 |
minutes |
1.9 |
Sunday, May 12 2024 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 12 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 09 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Thursday, May 09 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Housework |
70 |
minutes |
1.8 |
Wednesday, May 08 2024 |
| Throwing Frisbee |
20 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Housework |
180 |
minutes |
4.5 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Throwing Frisbee |
20 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Dog Agility Training |
30 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 06 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Walking |
3.25 |
miles |
3.3 |
Monday, May 06 2024 |
| Walking |
3.15 |
miles |
3.2 |
Sunday, May 05 2024 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 04 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 04 2024 |
| Walking |
2.78 |
miles |
2.8 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Walking |
2.53 |
miles |
2.5 |
Wednesday, May 01 2024 |
