| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
360 |
minutes |
11.9 |
Sunday, May 24 2026 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Football (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Auto/Aircraft Maintenance |
240 |
minutes |
7.9 |
Monday, May 18 2026 |
| Walking |
2.75 |
miles |
2.8 |
Sunday, May 17 2026 |
| Changing tires (changeover) |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 16 2026 |
| Steps |
6,100 |
steps |
3.1 |
Friday, May 15 2026 |
| Steps |
3,100 |
steps |
1.6 |
Thursday, May 14 2026 |
| Steps |
4,400 |
steps |
2.2 |
Wednesday, May 13 2026 |
| Steps |
5,800 |
steps |
2.9 |
Tuesday, May 12 2026 |
| Steps |
3,200 |
steps |
1.6 |
Monday, May 11 2026 |
| Steps |
3,700 |
steps |
1.9 |
Sunday, May 10 2026 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 09 2026 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 09 2026 |
| Steps |
7,200 |
steps |
3.6 |
Friday, May 08 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Wednesday, May 06 2026 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Wednesday, May 06 2026 |
| Steps |
4,100 |
steps |
2.1 |
Tuesday, May 05 2026 |
| Steps |
3,700 |
steps |
1.9 |
Monday, May 04 2026 |
| Steps |
6,600 |
steps |
3.3 |
Sunday, May 03 2026 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 02 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Steps |
6,700 |
steps |
3.4 |
Friday, May 01 2026 |
