| Running |
2.85 |
miles |
2.9 |
Thursday, May 23 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Disc Golf |
120 |
minutes |
6.0 |
Sunday, May 19 2024 |
| Soccer |
45 |
minutes |
2.3 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Picking up Trash |
45 |
minutes |
1.1 |
Friday, May 17 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Tuesday, May 14 2024 |
| Soccer |
45 |
minutes |
2.3 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 11 2024 |
| Disc Golf |
180 |
minutes |
9.0 |
Saturday, May 11 2024 |
| Running |
1.25 |
miles |
1.3 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Wednesday, May 08 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Disc Golf |
180 |
minutes |
9.0 |
Sunday, May 05 2024 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
4.97 |
miles |
1.7 |
Friday, May 03 2024 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Wednesday, May 01 2024 |
