| Walking |
2.59 |
miles |
2.6 |
Sunday, May 31 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Walking |
10.02 |
miles |
10.0 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
25.94 |
miles |
8.6 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
14.67 |
miles |
4.9 |
Friday, May 29 2026 |
| Walking |
3.53 |
miles |
3.5 |
Friday, May 29 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Walking |
4.64 |
miles |
4.6 |
Wednesday, May 27 2026 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 27 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
miles |
11.0 |
Tuesday, May 26 2026 |
| Running |
8.74 |
miles |
8.7 |
Monday, May 25 2026 |
| Walking |
4.74 |
miles |
4.7 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.03 |
miles |
7.0 |
Sunday, May 24 2026 |
| Running |
8.05 |
miles |
8.1 |
Saturday, May 23 2026 |
| Walking |
1.81 |
miles |
1.8 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
37.22 |
miles |
30.9 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 22 2026 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 22 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 21 2026 |
| Walking |
3.18 |
miles |
3.2 |
Wednesday, May 20 2026 |
| Walking |
3.31 |
miles |
3.3 |
Tuesday, May 19 2026 |
| Walking |
4.28 |
miles |
4.3 |
Monday, May 18 2026 |
| Walking |
12.68 |
miles |
12.7 |
Sunday, May 17 2026 |
| Walking |
6.03 |
miles |
6.0 |
Saturday, May 16 2026 |
| Walking |
6.77 |
miles |
6.8 |
Friday, May 15 2026 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
3.18 |
miles |
3.2 |
Thursday, May 14 2026 |
| Crossfit |
25 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Walking |
1.24 |
miles |
1.2 |
Wednesday, May 13 2026 |
| Walking |
1.61 |
miles |
1.6 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.83 |
miles |
7.4 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.9 |
miles |
7.0 |
Sunday, May 10 2026 |
| Running |
5.25 |
miles |
5.3 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.74 |
miles |
15.4 |
Saturday, May 09 2026 |
| Walking |
4.73 |
miles |
4.7 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 07 2026 |
| Walking |
3.09 |
miles |
3.1 |
Wednesday, May 06 2026 |
| Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
23.12 |
miles |
11.6 |
Sunday, May 03 2026 |
| Walking |
6.31 |
miles |
6.3 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
44.17 |
miles |
22.1 |
Saturday, May 02 2026 |
| Walking |
5.34 |
miles |
5.3 |
Saturday, May 02 2026 |
| Running |
4.28 |
miles |
4.3 |
Friday, May 01 2026 |
| Walking |
3.83 |
miles |
3.8 |
Friday, May 01 2026 |
