| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 31 2026 |
| Steps |
2,641 |
steps |
1.3 |
Sunday, May 31 2026 |
| Biking on Road (pavement or stationary bike) |
20.87 |
miles |
7.0 |
Saturday, May 30 2026 |
| Steps |
3,793 |
steps |
1.9 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 29 2026 |
| Steps |
5,271 |
steps |
2.6 |
Friday, May 29 2026 |
| Steps |
11,399 |
steps |
5.7 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Steps |
8,865 |
steps |
4.4 |
Wednesday, May 27 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Steps |
4,418 |
steps |
2.2 |
Tuesday, May 26 2026 |
| Steps |
10,816 |
steps |
5.4 |
Monday, May 25 2026 |
| Soccer (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Sunday, May 24 2026 |
| Steps |
10,015 |
steps |
5.0 |
Sunday, May 24 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Steps |
3,182 |
steps |
1.6 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Steps |
7,338 |
steps |
3.7 |
Friday, May 22 2026 |
| Steps |
10,836 |
steps |
5.4 |
Thursday, May 21 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 20 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Steps |
4,482 |
steps |
2.2 |
Tuesday, May 19 2026 |
| Steps |
6,315 |
steps |
3.2 |
Monday, May 18 2026 |
| Weightlifting |
31 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 17 2026 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Steps |
8,922 |
steps |
4.5 |
Saturday, May 16 2026 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Steps |
7,391 |
steps |
3.7 |
Friday, May 15 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Steps |
6,185 |
steps |
3.1 |
Thursday, May 14 2026 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Steps |
4,917 |
steps |
2.5 |
Wednesday, May 13 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Tuesday, May 12 2026 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 12 2026 |
| Jump Rope |
20 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Steps |
4,570 |
steps |
2.3 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
5,100 |
steps |
2.6 |
Saturday, May 09 2026 |
| Steps |
6,067 |
steps |
3.0 |
Friday, May 08 2026 |
| Steps |
3,800 |
steps |
1.9 |
Thursday, May 07 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 06 2026 |
| Steps |
5,300 |
steps |
2.7 |
Tuesday, May 05 2026 |
| Steps |
3,300 |
steps |
1.7 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Steps |
15,715 |
steps |
7.9 |
Saturday, May 02 2026 |
| Steps |
4,844 |
steps |
2.4 |
Friday, May 01 2026 |
