| Biking on Road (pavement or stationary bike) |
14.75 |
miles |
4.9 |
Sunday, May 31 2026 |
| Steps |
27,074 |
steps |
13.5 |
Sunday, May 31 2026 |
| Steps |
13,970 |
steps |
7.0 |
Saturday, May 30 2026 |
| Steps |
29,220 |
steps |
14.6 |
Friday, May 29 2026 |
| Steps |
14,837 |
steps |
7.4 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Wednesday, May 27 2026 |
| Steps |
13,022 |
steps |
6.5 |
Wednesday, May 27 2026 |
| Steps |
15,420 |
steps |
7.7 |
Tuesday, May 26 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.6 |
miles |
3.8 |
Tuesday, May 26 2026 |
| Steps |
27,920 |
steps |
14.0 |
Monday, May 25 2026 |
| Steps |
15,410 |
steps |
7.7 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.5 |
miles |
6.8 |
Sunday, May 24 2026 |
| Steps |
22,561 |
steps |
11.3 |
Saturday, May 23 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Steps |
15,215 |
steps |
7.6 |
Friday, May 22 2026 |
| Steps |
15,131 |
steps |
7.6 |
Thursday, May 21 2026 |
| Spinning Class |
75 |
minutes |
7.5 |
Thursday, May 21 2026 |
| Steps |
15,971 |
steps |
8.0 |
Thursday, May 21 2026 |
| Steps |
17,622 |
steps |
8.8 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 18 2026 |
| Steps |
18,790 |
steps |
9.4 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.7 |
miles |
9.9 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Steps |
18,084 |
steps |
9.0 |
Sunday, May 17 2026 |
| Steps |
13,988 |
steps |
7.0 |
Saturday, May 16 2026 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Friday, May 15 2026 |
| Steps |
14,796 |
steps |
7.4 |
Friday, May 15 2026 |
| Steps |
14,885 |
steps |
7.4 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.4 |
miles |
7.2 |
Thursday, May 14 2026 |
| Swimming |
900 |
yards |
2.3 |
Thursday, May 14 2026 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 13 2026 |
| Steps |
25,633 |
steps |
12.8 |
Wednesday, May 13 2026 |
| Swimming |
800 |
yards |
2.0 |
Tuesday, May 12 2026 |
| Steps |
24,522 |
steps |
12.3 |
Tuesday, May 12 2026 |
| Steps |
20,233 |
steps |
10.1 |
Monday, May 11 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Monday, May 11 2026 |
| Spinning Class |
90 |
minutes |
9.0 |
Sunday, May 10 2026 |
| Steps |
11,987 |
steps |
6.0 |
Sunday, May 10 2026 |
| Steps |
25,397 |
steps |
12.7 |
Saturday, May 09 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 08 2026 |
| Steps |
10,803 |
steps |
5.4 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Friday, May 08 2026 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 07 2026 |
| Steps |
14,513 |
steps |
7.3 |
Thursday, May 07 2026 |
| Swimming |
600 |
yards |
1.5 |
Thursday, May 07 2026 |
| Steps |
16,109 |
steps |
8.1 |
Wednesday, May 06 2026 |
| Swimming |
650 |
yards |
1.6 |
Tuesday, May 05 2026 |
| Steps |
18,388 |
steps |
9.2 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Tuesday, May 05 2026 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 04 2026 |
| Steps |
16,150 |
steps |
8.1 |
Monday, May 04 2026 |
| Swimming |
625 |
yards |
1.6 |
Monday, May 04 2026 |
| Steps |
15,028 |
steps |
7.5 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.5 |
miles |
7.3 |
Sunday, May 03 2026 |
| Steps |
18,165 |
steps |
9.1 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
26.7 |
miles |
13.4 |
Saturday, May 02 2026 |
| Swimming |
600 |
yards |
1.5 |
Friday, May 01 2026 |
| Steps |
18,633 |
steps |
9.3 |
Friday, May 01 2026 |
