| Running |
3.14 |
miles |
3.1 |
Monday, May 27 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Sunday, May 26 2024 |
| Swimming |
500 |
yards |
1.3 |
Saturday, May 25 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Friday, May 24 2024 |
| Swimming |
500 |
yards |
1.3 |
Thursday, May 23 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Monday, May 20 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 18 2024 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Friday, May 17 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 17 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Swimming |
100 |
yards |
0.3 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Monday, May 13 2024 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 12 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
100 |
minutes |
10.0 |
Friday, May 10 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Swimming |
250 |
yards |
0.6 |
Monday, May 06 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 04 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Saturday, May 04 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Treadmill on Incline (moderate) |
47 |
minutes |
4.7 |
Wednesday, May 01 2024 |
