| Biking on Graded Trail (non-technical, mostly flat) |
8.01 |
miles |
4.0 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.68 |
miles |
5.8 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) elevation gain |
5.43 |
minutes |
0.4 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
5.43 |
minutes |
0.4 |
Monday, May 25 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.35 |
miles |
4.7 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
33.28 |
miles |
16.6 |
Saturday, May 23 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.07 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.64 |
miles |
1.8 |
Monday, May 18 2026 |
| Running |
1.3 |
miles |
1.3 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.87 |
miles |
3.9 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.05 |
miles |
4.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.08 |
miles |
4.0 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.31 |
miles |
4.2 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Wednesday, May 13 2026 |
| Running |
2.34 |
miles |
2.3 |
Monday, May 11 2026 |
| Running |
2.02 |
miles |
2.0 |
Thursday, May 07 2026 |
| Running |
3.18 |
miles |
3.2 |
Tuesday, May 05 2026 |
| Running |
2.37 |
miles |
2.4 |
Monday, May 04 2026 |
| Stairstepper (machine, consistent) |
6.5 |
miles |
8.1 |
Saturday, May 02 2026 |
