| Playing with Dog |
60 |
minutes |
0.9 |
Thursday, May 30 2024 |
| Housework |
45 |
minutes |
1.1 |
Wednesday, May 29 2024 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 28 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Yoga (light) |
25 |
minutes |
0.6 |
Monday, May 27 2024 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Monday, May 27 2024 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 27 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 26 2024 |
| Crossfit |
20 |
minutes |
1.3 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 25 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Saturday, May 25 2024 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
| Elliptical |
15 |
minutes |
1.0 |
Friday, May 24 2024 |
| Housework |
45 |
minutes |
1.1 |
Wednesday, May 22 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 20 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Monday, May 20 2024 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 20 2024 |
| Elliptical |
45 |
minutes |
3.0 |
Monday, May 20 2024 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Crossfit |
30 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Elliptical |
35 |
minutes |
2.4 |
Sunday, May 19 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 18 2024 |
| Elliptical |
45 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 15 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 14 2024 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Sunday, May 12 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Saturday, May 11 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 11 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 10 2024 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 10 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 10 2024 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Friday, May 10 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Elliptical |
25 |
minutes |
1.7 |
Sunday, May 05 2024 |
| Moving boxes |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Saturday, May 04 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 04 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
