| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 31 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
5.77 |
miles |
2.9 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) flat/undulating |
88 |
minutes |
4.4 |
Tuesday, May 28 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
2.76 |
miles |
1.4 |
Tuesday, May 28 2024 |
| Walking/Running on sand/beach |
6.4 |
miles |
7.0 |
Friday, May 24 2024 |
| Running |
3.59 |
miles |
3.6 |
Wednesday, May 22 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
6.14 |
miles |
3.1 |
Tuesday, May 21 2024 |
| Running |
6.37 |
miles |
6.4 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
2.77 |
miles |
1.4 |
Monday, May 20 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Saturday, May 18 2024 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 18 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
2.8 |
miles |
1.4 |
Saturday, May 18 2024 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 18 2024 |
| Kayak/Canoe |
10 |
minutes |
0.7 |
Saturday, May 18 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
3.1 |
miles |
1.6 |
Friday, May 17 2024 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 17 2024 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 15 2024 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Monday, May 13 2024 |
| Walking |
5.8 |
miles |
5.8 |
Saturday, May 11 2024 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 10 2024 |
| Pilates/Tai Chi |
31 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
2.77 |
miles |
1.4 |
Wednesday, May 08 2024 |
| Running |
3.08 |
miles |
3.1 |
Wednesday, May 08 2024 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 07 2024 |
| Running |
12.5 |
miles |
12.5 |
Sunday, May 05 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Saturday, May 04 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 03 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
12.6 |
miles |
6.3 |
Friday, May 03 2024 |
| Running |
2.7 |
miles |
2.7 |
Wednesday, May 01 2024 |
