| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 23 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Steps |
13,000 |
steps |
6.5 |
Thursday, May 21 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 19 2026 |
| Drumming |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 17 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 16 2026 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Friday, May 15 2026 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 14 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 08 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 05 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Friday, May 01 2026 |
