| Stairstepper (machine, consistent) |
4.5 |
miles |
5.6 |
Sunday, May 31 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Sunday, May 31 2026 |
| Packrafting |
200 |
minutes |
6.6 |
Saturday, May 30 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
27 |
miles |
13.5 |
Friday, May 29 2026 |
| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Monday, May 25 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
28 |
miles |
14.0 |
Saturday, May 23 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 22 2026 |
| Stairstepper (machine, consistent) |
6 |
miles |
7.5 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Stairstepper (machine, consistent) |
5.5 |
miles |
6.9 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
28 |
miles |
14.0 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Sunday, May 10 2026 |
| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Saturday, May 09 2026 |
| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Sunday, May 03 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.8 |
miles |
17.3 |
Saturday, May 02 2026 |
