| Biking on Graded Trail (non-technical, mostly flat) |
9 |
49 |
1.80 |
9.80 |
63rd |
67th |
8th |
9th |
170 |
| Biking on Road (pavement or stationary bike) |
1 |
5 |
0.20 |
1.00 |
219th |
207th |
212th |
182nd |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
54 |
1.20 |
10.71 |
63rd |
60th |
8th |
10th |
163 |
| Biking with load (pulling chariot, trailer, etc.) |
1 |
1 |
0.20 |
0.25 |
46th |
69th |
24th |
41st |
74 |
| Bodyweight Exercises (pushups, etc.) |
5 |
4 |
1.00 |
0.81 |
91st |
123rd |
21st |
82nd |
165 |
| Bodywork (Low Intensity) |
1 |
1 |
0.20 |
0.23 |
53rd |
59th |
31st |
25th |
87 |
| Breastfeeding |
28 |
143 |
5.60 |
28.53 |
20th |
13th |
4th |
1st |
36 |
| Circuit Training (general) |
2 |
2 |
0.40 |
0.40 |
34th |
46th |
11th |
24th |
60 |
| Commuter Biking (frequent stopping, carrying a load) |
4 |
10 |
0.80 |
1.99 |
40th |
45th |
11th |
12th |
71 |
| Dancing |
3 |
6 |
0.60 |
1.21 |
63rd |
89th |
12th |
44th |
125 |
| Gardening/Yard Work (High Intensity) |
4 |
18 |
0.80 |
3.56 |
104th |
106th |
33rd |
34th |
193 |
| Gardening/Yard Work (Low Intensity) |
4 |
11 |
0.80 |
2.28 |
126th |
121st |
46th |
37th |
203 |
| Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.20 |
1.61 |
175th |
182nd |
159th |
150th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.20 |
0.60 |
135th |
158th |
91st |
114th |
175 |
| Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.20 |
0.10 |
140th |
174th |
114th |
171st |
181 |
| Housework- cleaning etc. (Low Intensity) |
9 |
10 |
1.80 |
2.06 |
82nd |
90th |
22nd |
22nd |
175 |
| Pushing someone in a wheelchair |
2 |
4 |
0.40 |
0.77 |
4th |
3rd |
2nd |
1st |
7 |
| Running |
5 |
16 |
1.00 |
3.12 |
198th |
202nd |
166th |
181st |
229 |
| Steps |
79 |
352 |
15.80 |
70.50 |
108th |
103rd |
18th |
17th |
211 |
| Swimming |
3 |
10 |
0.60 |
1.90 |
74th |
67th |
31st |
32nd |
134 |
| Walking |
3 |
5 |
0.60 |
1.00 |
257th |
259th |
257th |
259th |
266 |
| Weightlifting |
4 |
2 |
0.80 |
0.50 |
176th |
193rd |
148th |
188th |
222 |
| Yoga (Medium Intensity) |
1 |
1 |
0.20 |
0.22 |
105th |
125th |
75th |
100th |
141 |