| Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.06 |
0.06 |
53rd |
65th |
59th |
59th |
86 |
| Auto/Aircraft Maintenance |
2 |
10 |
0.12 |
0.58 |
30th |
30th |
25th |
20th |
60 |
| Baseball/Softball |
4 |
6 |
0.24 |
0.38 |
34th |
36th |
26th |
21st |
73 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
56 |
0.71 |
3.28 |
43rd |
62nd |
32nd |
52nd |
170 |
| Biking on Road (pavement or stationary bike) |
5 |
12 |
0.29 |
0.70 |
166th |
175th |
190th |
197th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
34 |
0.18 |
2.00 |
89th |
82nd |
119th |
89th |
163 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
29 |
0.18 |
1.68 |
26th |
8th |
26th |
13th |
74 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.06 |
0.12 |
137th |
142nd |
157th |
153rd |
165 |
| Bodywork (Low Intensity) |
2 |
1 |
0.12 |
0.05 |
47th |
59th |
41st |
64th |
87 |
| Dog Agility Training (Low Intensity) |
1 |
1 |
0.06 |
0.05 |
12th |
14th |
11th |
11th |
20 |
| Elliptical |
6 |
11 |
0.35 |
0.66 |
43rd |
46th |
31st |
33rd |
93 |
| Gardening/Yard Work (High Intensity) |
5 |
17 |
0.29 |
0.98 |
86th |
111th |
112th |
128th |
193 |
| Gardening/Yard Work (Low Intensity) |
5 |
7 |
0.29 |
0.43 |
114th |
146th |
143rd |
170th |
203 |
| Hiking (day hike, light pack) elevation gain |
6 |
28 |
0.35 |
1.66 |
96th |
123rd |
120th |
147th |
207 |
| Hiking (day hike, light pack) flat/undulating |
3 |
10 |
0.18 |
0.56 |
88th |
116th |
100th |
124th |
175 |
| Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.18 |
0.26 |
101st |
130th |
121st |
151st |
181 |
| Housework- cleaning etc. (Low Intensity) |
8 |
6 |
0.47 |
0.34 |
88th |
109th |
98th |
128th |
175 |
| Kettle Bell Workout |
6 |
18 |
0.35 |
1.07 |
13th |
12th |
10th |
8th |
46 |
| Motorbiking |
2 |
3 |
0.12 |
0.15 |
8th |
10th |
6th |
8th |
17 |
| Mountain Running (Light Intensity) |
1 |
3 |
0.06 |
0.18 |
34th |
47th |
35th |
47th |
60 |
| Mountain Running (Medium Intensity) |
1 |
8 |
0.06 |
0.47 |
70th |
77th |
78th |
73rd |
101 |
| Moving boxes |
6 |
15 |
0.35 |
0.90 |
29th |
50th |
29th |
40th |
112 |
| Playing with Dog |
2 |
1 |
0.12 |
0.03 |
64th |
66th |
63rd |
74th |
83 |
| Running |
37 |
163 |
2.18 |
9.58 |
91st |
95th |
104th |
100th |
229 |
| Steps |
22 |
76 |
1.29 |
4.49 |
166th |
171st |
187th |
188th |
211 |
| Swimming, treading water/leisure |
1 |
5 |
0.06 |
0.26 |
66th |
57th |
76th |
56th |
104 |
| Walking |
244 |
753 |
14.35 |
44.32 |
38th |
39th |
22nd |
25th |
266 |
| Walking/Running on sand/beach |
4 |
16 |
0.24 |
0.93 |
37th |
33rd |
36th |
33rd |
118 |
| Weightlifting |
7 |
8 |
0.41 |
0.44 |
154th |
162nd |
182nd |
192nd |
222 |