| Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.25 |
0.25 |
53rd |
65th |
21st |
28th |
86 |
| Auto/Aircraft Maintenance |
10 |
55 |
2.50 |
13.78 |
10th |
11th |
1st |
1st |
60 |
| Baseball/Softball |
10 |
10 |
2.50 |
2.42 |
15th |
23rd |
3rd |
5th |
73 |
| Biking on Road (pavement or stationary bike) |
1 |
4 |
0.25 |
1.06 |
219th |
208th |
198th |
175th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
13 |
0.25 |
3.35 |
132nd |
116th |
94th |
68th |
163 |
| Bodyweight Exercises (pushups, etc.) |
7 |
12 |
1.75 |
3.08 |
75th |
82nd |
8th |
14th |
165 |
| Core Workout |
1 |
0 |
0.25 |
0.11 |
86th |
111th |
49th |
79th |
117 |
| Dirt biking (motorized, off road) |
1 |
12 |
0.25 |
3.00 |
11th |
8th |
2nd |
3rd |
17 |
| Disc (Frisbee) Golf |
3 |
7 |
0.75 |
1.85 |
23rd |
31st |
7th |
8th |
51 |
| Elliptical |
2 |
3 |
0.50 |
0.67 |
63rd |
70th |
23rd |
32nd |
93 |
| Gardening/Yard Work (Low Intensity) |
2 |
4 |
0.50 |
0.94 |
158th |
169th |
83rd |
108th |
203 |
| HIIT (High Intensity Interval Training) |
2 |
3 |
0.50 |
0.76 |
82nd |
103rd |
32nd |
54th |
135 |
| Home Construction (High Intensity) |
1 |
2 |
0.25 |
0.50 |
54th |
64th |
15th |
44th |
71 |
| Home Construction (Low Intensity) |
3 |
15 |
0.75 |
3.75 |
50th |
46th |
13th |
13th |
114 |
| Housework- cleaning etc. (High Intensity) |
2 |
6 |
0.50 |
1.50 |
112th |
121st |
44th |
38th |
181 |
| Housework- cleaning etc. (Low Intensity) |
6 |
3 |
1.50 |
0.83 |
98th |
134th |
27th |
81st |
175 |
| Moving boxes |
4 |
17 |
1.00 |
4.33 |
43rd |
45th |
3rd |
2nd |
112 |
| One Wheel |
2 |
0 |
0.50 |
0.02 |
1st |
1st |
1st |
2nd |
4 |
| Painting (house, etc.) |
6 |
22 |
1.50 |
5.61 |
5th |
4th |
1st |
1st |
60 |
| Playing Guitar (standing, performing) |
1 |
2 |
0.25 |
0.38 |
25th |
27th |
13th |
12th |
33 |
| Raking |
1 |
0 |
0.25 |
0.08 |
63rd |
101st |
16th |
89th |
101 |
| Rowing (Machine, Crew) constant rowing |
10 |
10 |
2.50 |
2.52 |
15th |
29th |
2nd |
10th |
84 |
| Running |
28 |
62 |
7.00 |
15.58 |
116th |
155th |
17th |
59th |
229 |
| Shoveling/Digging/Earth Work |
2 |
12 |
0.50 |
3.00 |
35th |
31st |
5th |
6th |
73 |
| Spinning Class |
1 |
5 |
0.25 |
1.13 |
44th |
46th |
20th |
19th |
57 |
| Steps |
91 |
339 |
22.75 |
84.72 |
100th |
106th |
4th |
13th |
211 |
| Tennis |
2 |
2 |
0.50 |
0.61 |
23rd |
29th |
7th |
10th |
39 |
| Walking |
13 |
14 |
3.25 |
3.57 |
234th |
251st |
212th |
247th |
266 |
| Weightlifting |
8 |
6 |
2.00 |
1.52 |
149th |
170th |
49th |
125th |
222 |