| Baseball/Softball |
10 |
19 |
0.50 |
0.97 |
15th |
12th |
9th |
9th |
73 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
69 |
0.55 |
3.44 |
49th |
47th |
52nd |
48th |
170 |
| Biking on Road (pavement or stationary bike) |
1 |
2 |
0.05 |
0.10 |
219th |
221st |
229th |
227th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
83 |
0.35 |
4.17 |
59th |
48th |
76th |
56th |
163 |
| Bodyweight Exercises (pushups, etc.) |
31 |
53 |
1.55 |
2.63 |
19th |
24th |
13th |
17th |
165 |
| Bodywork (High Intensity) |
2 |
3 |
0.10 |
0.15 |
29th |
30th |
33rd |
28th |
67 |
| Boxing/Sparring |
3 |
10 |
0.15 |
0.50 |
12th |
14th |
13th |
12th |
30 |
| Brazilian Jiu Jitsu |
1 |
7 |
0.05 |
0.33 |
14th |
15th |
14th |
15th |
19 |
| Core Workout |
2 |
3 |
0.10 |
0.17 |
70th |
64th |
85th |
64th |
117 |
| Elliptical |
1 |
2 |
0.05 |
0.10 |
73rd |
76th |
80th |
82nd |
93 |
| Gardening/Yard Work (High Intensity) |
28 |
146 |
1.40 |
7.28 |
18th |
13th |
8th |
8th |
193 |
| Gardening/Yard Work (Low Intensity) |
10 |
25 |
0.50 |
1.26 |
75th |
77th |
83rd |
84th |
203 |
| HIIT (High Intensity Interval Training) |
7 |
21 |
0.35 |
1.06 |
41st |
42nd |
47th |
43rd |
135 |
| Hiking (day hike, light pack) elevation gain |
15 |
60 |
0.75 |
3.02 |
47th |
84th |
49th |
100th |
207 |
| Hiking (day hike, light pack) flat/undulating |
3 |
8 |
0.15 |
0.40 |
88th |
124th |
114th |
139th |
175 |
| Housework- cleaning etc. (High Intensity) |
3 |
7 |
0.15 |
0.33 |
101st |
116th |
135th |
140th |
181 |
| Housework- cleaning etc. (Low Intensity) |
4 |
10 |
0.20 |
0.48 |
110th |
90th |
139th |
112th |
175 |
| Hula Hooping |
22 |
76 |
1.10 |
3.80 |
1st |
1st |
1st |
1st |
10 |
| Kickboxing (Low Intensity) |
2 |
6 |
0.10 |
0.32 |
2nd |
2nd |
2nd |
1st |
7 |
| Peloton (High Intensity) |
10 |
41 |
0.50 |
2.03 |
12th |
10th |
7th |
5th |
48 |
| Picking up Trash |
1 |
3 |
0.05 |
0.15 |
54th |
42nd |
63rd |
43rd |
87 |
| Pilates/Tai Chi |
1 |
1 |
0.05 |
0.04 |
69th |
79th |
72nd |
81st |
89 |
| Playing with Children (High Intensity) |
2 |
2 |
0.10 |
0.11 |
37th |
48th |
34th |
41st |
72 |
| Raking |
1 |
4 |
0.05 |
0.20 |
63rd |
59th |
73rd |
60th |
101 |
| Rock Climbing |
1 |
2 |
0.05 |
0.10 |
48th |
52nd |
56th |
58th |
70 |
| Running |
5 |
18 |
0.25 |
0.90 |
198th |
199th |
218th |
214th |
229 |
| Stairs (steady, up and down) |
6 |
18 |
0.30 |
0.90 |
30th |
24th |
30th |
22nd |
84 |
| Steps |
85 |
310 |
4.25 |
15.49 |
105th |
108th |
138th |
141st |
211 |
| Swimming, treading water/leisure |
4 |
24 |
0.20 |
1.20 |
27th |
15th |
27th |
10th |
104 |
| Treadmill on Incline (High Intensity) |
17 |
111 |
0.85 |
5.53 |
14th |
10th |
8th |
8th |
94 |
| Treadmill on Incline (Low Intensity) |
1 |
1 |
0.05 |
0.03 |
85th |
111th |
99th |
114th |
115 |
| Walking |
42 |
91 |
2.10 |
4.53 |
188th |
201st |
237th |
237th |
266 |
| Weightlifting |
6 |
6 |
0.30 |
0.31 |
160th |
170th |
200th |
200th |
222 |
| Yoga (High Intensity) |
4 |
16 |
0.20 |
0.80 |
39th |
38th |
36th |
33rd |
95 |
| Yoga (Medium Intensity) |
1 |
1 |
0.05 |
0.03 |
105th |
125th |
125th |
136th |
141 |