| Biking on Graded Trail (non-technical, mostly flat) |
2 |
14 |
0.29 |
1.97 |
117th |
108th |
95th |
89th |
170 |
| Biking on Road (pavement or stationary bike) |
8 |
34 |
1.14 |
4.83 |
133rd |
120th |
96th |
84th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
37 |
0.43 |
5.33 |
89th |
78th |
62nd |
44th |
163 |
| Chair Yoga |
3 |
1 |
0.43 |
0.20 |
14th |
21st |
5th |
7th |
27 |
| Dancing |
1 |
2 |
0.14 |
0.29 |
93rd |
117th |
69th |
105th |
125 |
| Firewood (cut/stack) |
9 |
52 |
1.29 |
7.47 |
8th |
14th |
3rd |
2nd |
87 |
| Gardening/Yard Work (High Intensity) |
2 |
2 |
0.29 |
0.28 |
138th |
179th |
112th |
171st |
193 |
| Gardening/Yard Work (Low Intensity) |
2 |
3 |
0.29 |
0.38 |
158th |
179th |
143rd |
175th |
203 |
| Home Construction (Low Intensity) |
1 |
8 |
0.14 |
1.07 |
78th |
67th |
56th |
43rd |
114 |
| Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.43 |
1.18 |
101st |
110th |
57th |
65th |
181 |
| Housework- cleaning etc. (Low Intensity) |
3 |
3 |
0.43 |
0.37 |
120th |
134th |
102nd |
124th |
175 |
| Moving boxes |
5 |
21 |
0.71 |
2.97 |
36th |
37th |
7th |
5th |
112 |
| Mowing (Push) |
2 |
5 |
0.29 |
0.64 |
16th |
26th |
3rd |
9th |
52 |
| Packrafting |
6 |
80 |
0.86 |
11.41 |
2nd |
1st |
1st |
1st |
21 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
40 |
0.57 |
5.65 |
4th |
5th |
2nd |
2nd |
34 |
| Running |
17 |
112 |
2.43 |
16.03 |
149th |
126th |
92nd |
58th |
229 |
| Running pushing stroller |
1 |
1 |
0.14 |
0.16 |
27th |
46th |
15th |
36th |
48 |
| Steps |
8 |
51 |
1.14 |
7.25 |
194th |
187th |
188th |
178th |
211 |
| Walking |
24 |
52 |
3.43 |
7.49 |
212th |
216th |
209th |
218th |
266 |
| Walking/Running on sand/beach |
2 |
10 |
0.29 |
1.41 |
60th |
45th |
29th |
24th |
118 |
| Weightlifting |
10 |
14 |
1.43 |
2.04 |
138th |
140th |
90th |
100th |
222 |